Take care of your cold by the changes of climate with these natural products

2018-10-19 22:38:22 0
Soon, the cold, the rains and sudden changes in temperature and climate will arrive. All this will be accompanied by strong colds and colds, which are the most widespread disease in the world and affecting a greater number of people. It is very difficult to treat and, in fact, even today there is no cure. Normally, the common cold lasts three to ten days and, when that period passes, our own immune system ends up with all the viruses in a natural way. While the cold is healing on its own, what we can do is treat the symptoms in the best possible way.

Omega 3: what it is and why it is so important that we take it

2018-11-01 10:00:00 0
Omega 3 is the set of polyunsaturated essential fatty acids that our body needs, but can not generate from other substances. Therefore, it is advisable to take it from certain foods or supplements. This component was discovered in 1982 by the researcher Ralph Holman, who realized that the diet of the Eskimos was very good, because they consumed a large amount of marine animal fat, which contributed to their having cardiovascular diseases and heart attacks. Do you want to know more about omega 3? Watch out!

Deal with colds with natural products

2019-02-25 19:26:26 0
You thought not, but you fell again. You have had a cold now that you thought you had beaten the winter! Don't worry, we bring you a few recommendations of several natural products with which to deal with your symptoms. In this post we teach you how to fight them in the healthiest way!

Discover the products that will help you to purify your body after Christmas

2019-02-26 08:47:07 0
Christmas means many lunches and dinners with family and friends. You always avoid hitting the binge, but finally you end up eating and drinking more than usual. Surely you have taken some extra weight, you feel a little bloated and you want to eliminate liquids. Here we are for giving you a helping hand, we recommend you to add to your diet natural products with which to achieve your goal of well-being, the days after these celebrations. Keep reading and discover what is best for your body!

Candidiasis: prevention and natural treatment

2019-03-01 13:42:41 0
We all know of its existence, although we would not like to know it personally. Vaginal candidiasis is a contagion caused by excessive proliferation of the fungus known as Candida albicans. This germ is present naturally and in small quantities at specific points in our body. As a rule, it does not cause disease or symptoms, although it can multiply and cause infection. In this post we will show you how to prevent and treat symptoms naturally. Do not risk it and take notes!

How to eliminate heavy metals with natural products?

2019-03-04 10:11:00 0
As much as you try to avoid it, day after day you are exposed to heavy metal pollution. Mercury, lead, aluminum ... They all come to you through the air you breathe, the food you eat or when you rest on your skin. They are in the environment and you can not control it. Fortunately, this intoxication can disappear considerably thanks to the use of natural products. Take care of your body with this post!

Avoid swelling with natural products

2019-03-05 08:00:00 0
The abdominal swelling is not the most pleasant sensation in the world, we all know it. Those gases that accumulate in your body and cause you discomfort may be there due to different causes. Sometimes, you will have resorted to a pill that tries to resolve your discomfort immediately. However, the best option you can have on hand are natural remedies. The motives? They are much more respectful products with your body and that, in addition, you can take by way of prevention. Your liver will not work extra hours and you will strengthen your body by pampering it more naturally. Discover more by reading this super digestive post!

Natural deodorants: respect, care for and pamper your skin

2019-03-08 00:00:00 0
The concern to lead a healthy life is becoming more common. Now we worry more about what we eat and its conditions. We look for natural products against chemicals, because we like to take care of ourselves and offer the best for our body. The armpits is one of the most sensitive areas of our body, but they are always forgotten. Normally they are not usually offered anything more, than a little deodorant. That's why they are so important. Given this, we present the possibility of applying natural products instead of chemicals. What are its benefits? Keep reading and you will find out.

Properties and benefits of turmeric

2019-03-11 08:00:00 0
There are prodigious plants, and then there is turmeric. Thanks to its action from different fronts in our body, it has become a revelation among natural remedies. It has been attributed anti-inflammatory, antioxidant, digestive and cardioprotective, among many others. In this post we pay special attention to this medicinal root whose presence should be mandatory in your kitchen. Your organism will be the great beneficiary!

Evening Primrose Oil, discover all its benefits

2019-03-18 08:00:00 0
Nowadays, natural medicine is gaining more and more consideration and the place it possessed a few decades ago. The reason for this change? The numerous studies on the subject that have decided to consider it as the best choice in regard to the relief of symptoms and the treatment of certain diseases. It is for this reason that the use of medicinal plants and essential oils such as the oil of Evening Primrose have become options as claimed as traditional medicines. Just a moment! You did not know about the existence of the Evening Primrose oil? Do not wait any longer and read on to find out what it is and what its benefits are!

Activate your metabolism with the algae fucus

2019-03-25 18:16:38 0
It is undeniable the gastronomic trend in which sushi has become, although not all delicious algae are found in this technique. Fucus, for example, is a vegetable with properties extraordinarily beneficial for health thanks to the content of its nutrients, among which are: iodine, alginic acid or fucoidan. Discover what hides behind this article that your body will thank so much. Keep reading and take notes!

Why is magnesium so important to our body?

2019-03-31 21:32:27 0
We have already said goodbye to Christmas, and that means (among many things) saying "hello" to a more balanced diet. What do we consider by a balanced diet? Well, the one that gives us all the nutrients that our body needs. In it we must take into account the intake of magnesium, responsible for regulating a large number of important functions in our body. Learn more about the subject!

Discover the importance of taking folic acid during pregnancy

2019-04-01 07:55:20 0
If your baby is on the way, you'll already know that your diet is essential to ensure your good health. The fetus receives the nutrients it needs to develop properly through what you eat. Therefore, you are responsible for following a balanced and complete diet to travel this path in the most healthy way together. One of the most frequent dietary supplements during pregnancy is folic acid, since its consumption favors the good development of the child. Discover what are the benefits that will bring you during pregnancy!

Properties of the infusion of rosehip

2019-04-29 19:16:21 0
While it is true that rosehip is known by most people to be used in cosmetic creams and oils, very few know its value as an infusion. Despite being a shrub consumed for several centuries, its liquid version is not one of the best known. Therefore, in this post we stop at the properties and multiple benefits of this drink necessary in your diet. Stock up on all your benefits!

Natural tips to avoid stomach gas

2019-05-03 20:33:21 0
The appearance of flatulence can be due to different causes, what is clear is that they generate a rather annoying sensation that, sometimes, can translate into abdominal pain. We always think about your well-being, which is why we dedicate this post to helping you avoid stomach gas and any ailment that goes with it. Follow our advice and achieve excellent results!

Risks of this spring and summer to fight

2019-06-05 12:13:33 0
Spring and summer are excellent seasons, full of light and good weather. However, there are also some seasons where certain afflictions and ailments arise. Although they may occur at other times of the year, it is now that they are most visible, especially due to changes in habitat and conditions that occur around you. In this post we will talk about the most common discomforts and their most effective and natural solutions. Do not catch you unprepared!

What are the best essential oils for this spring?

2019-06-11 12:29:51 0
After the cold winter, comes a season especially known for being florid and cause the odd change in the plants. However, their activity is not limited to them, since people also experience some. As the saying goes, spring alters blood. While the majority receives this period as a greater vital ecstasy, there are those who remain ironed and wanting nothing. Be that as it may, it is essential to combat these imbalances. Therefore, in this post we bring you the best natural remedies to achieve it, essential oils. It's time to achieve the well-being you deserve so much!

Benefits of medicinal mushrooms

2019-06-12 09:06:00 0
Did you know that mushrooms are highly appreciated foods in China and other Asian countries? For many centuries, they have not only been used as food, but as part of traditional medicine due to their multiple properties. In fact, you may have seen in some film the use of these mushrooms in a therapeutic way. Therefore, in this post we will show you its health benefits. Discover more about this method!

Activate your metabolism by consuming green coffee

2019-06-14 09:00:00 0
Regarding our health, there is no miracle worth. The best way to carry out a healthy lifestyle is through a balanced diet and exercise. However, this does not mean that we can not give a boost to well-being by providing ourselves with some beneficial foods for the organism. Green coffee, like other products with negative balance, is an example of how to increase metabolism naturally. Keep reading and find out more about it!

Is it good for our body to take collagen?

2019-06-23 13:31:26 0
Come now, we do not believe that you have never heard of the benefits of collagen. In case you do not know, it is an essential protein for our body, which is why it is usually consumed through nutritional supplements. These products are intended to improve the health of our joints and muscles. However, is its consumption justified to achieve this goal? Keep reading and find out!