The importance of caring for inner well-being

2018-06-07 17:00:00 0
People invest a lot of time and money in caring for themselves. It is normal to bet it on anti-wrinkle products that make the skin look softer and smoother; in dyes for hair, because they want it to have a very bright color and volume; or in products to prevent hair loss or the appearance of spots on the skin.

Lavender oil, ideal to combat stress and anxiety

2018-06-13 10:49:03 0
Lavender is one of the plants that ancient cultures have historically used for its many benefits. For example, the Greeks and the Romans used it to purify their skin when they washed. To this day, lavender is still a plant with many uses. It is possible to extract from it an oil capable of providing several solutions to try to combat stress and anxiety, situations that can lead to insomnia, for example.

What are the properties of essential oils?

2018-07-23 18:29:34 0
Essential oils are very beneficial for the skin and for the body due to its relaxing or stimulating aromas. Include them in daily life, could bring you many benefits that surely you do not want to miss. However, what are essential oils? In this article you will know which are the most famous and what they can contribute to you. Surely when you try one of them on your skin, directly consumed according to your specifications, or through its aromas, you can not live without essential oils.

The 5 oils that will help you enjoy a relaxing bath

2018-08-09 16:21:00 0
The oils derived from plants have multiple applications according to the specific type of plant. Many oils are useful to promote relaxation and eliminate tensions through a good bath, for example. Learn about the oils that can help you have a relaxing bath and start using them. You will notice how you are more relaxed in your day to day and how it is easier to disconnect from the routine.

Follow these meditation tips for beginners

2018-08-30 14:34:43 0
Practicing meditation will help you to heal more easily because it reinforces the areas of your brain that are associated with happiness and joy. In addition, it helps to increase your IQ and stimulates the immune system. Meditation is a practice that each person lives in a very particular way. Learn to meditate with these tips!

Discover the products that will help you to purify your body after Christmas

2019-02-26 08:47:07 0
Christmas means many lunches and dinners with family and friends. You always avoid hitting the binge, but finally you end up eating and drinking more than usual. Surely you have taken some extra weight, you feel a little bloated and you want to eliminate liquids. Here we are for giving you a helping hand, we recommend you to add to your diet natural products with which to achieve your goal of well-being, the days after these celebrations. Keep reading and discover what is best for your body!

How to eliminate heavy metals with natural products?

2019-03-04 10:11:00 0
As much as you try to avoid it, day after day you are exposed to heavy metal pollution. Mercury, lead, aluminum ... They all come to you through the air you breathe, the food you eat or when you rest on your skin. They are in the environment and you can not control it. Fortunately, this intoxication can disappear considerably thanks to the use of natural products. Take care of your body with this post!

Avoid swelling with natural products

2019-03-05 08:00:00 0
The abdominal swelling is not the most pleasant sensation in the world, we all know it. Those gases that accumulate in your body and cause you discomfort may be there due to different causes. Sometimes, you will have resorted to a pill that tries to resolve your discomfort immediately. However, the best option you can have on hand are natural remedies. The motives? They are much more respectful products with your body and that, in addition, you can take by way of prevention. Your liver will not work extra hours and you will strengthen your body by pampering it more naturally. Discover more by reading this super digestive post!

Evening Primrose Oil, discover all its benefits

2019-03-18 08:00:00 0
Nowadays, natural medicine is gaining more and more consideration and the place it possessed a few decades ago. The reason for this change? The numerous studies on the subject that have decided to consider it as the best choice in regard to the relief of symptoms and the treatment of certain diseases. It is for this reason that the use of medicinal plants and essential oils such as the oil of Evening Primrose have become options as claimed as traditional medicines. Just a moment! You did not know about the existence of the Evening Primrose oil? Do not wait any longer and read on to find out what it is and what its benefits are!

Why is magnesium so important to our body?

2019-03-31 21:32:27 0
We have already said goodbye to Christmas, and that means (among many things) saying "hello" to a more balanced diet. What do we consider by a balanced diet? Well, the one that gives us all the nutrients that our body needs. In it we must take into account the intake of magnesium, responsible for regulating a large number of important functions in our body. Learn more about the subject!

Risks of this spring and summer to fight

2019-06-05 12:13:33 0
Spring and summer are excellent seasons, full of light and good weather. However, there are also some seasons where certain afflictions and ailments arise. Although they may occur at other times of the year, it is now that they are most visible, especially due to changes in habitat and conditions that occur around you. In this post we will talk about the most common discomforts and their most effective and natural solutions. Do not catch you unprepared!