The importance of caring for inner well-being

2018-06-07 17:00:00 0
People invest a lot of time and money in caring for themselves. It is normal to bet it on anti-wrinkle products that make the skin look softer and smoother; in dyes for hair, because they want it to have a very bright color and volume; or in products to prevent hair loss or the appearance of spots on the skin.

Lavender oil, ideal to combat stress and anxiety

2018-06-13 10:49:03 0
Lavender is one of the plants that ancient cultures have historically used for its many benefits. For example, the Greeks and the Romans used it to purify their skin when they washed. To this day, lavender is still a plant with many uses. It is possible to extract from it an oil capable of providing several solutions to try to combat stress and anxiety, situations that can lead to insomnia, for example.

Follow these meditation tips for beginners

2018-08-30 14:34:43 0
Practicing meditation will help you to heal more easily because it reinforces the areas of your brain that are associated with happiness and joy. In addition, it helps to increase your IQ and stimulates the immune system. Meditation is a practice that each person lives in a very particular way. Learn to meditate with these tips!

Enjoy the benefits of chocolate

2018-12-02 22:47:38 0
How many times have you heard that chocolate is bad? How many times have you felt remorse when you ate it? Well, you're wrong. In this post we will show you all the benefits that it can offer you. You can eat it without feeling guilty and enjoy its flavor, its sweetness, and the joy it gives you. We will also tell you how your crazy idea of ​​rebozarte in chocolate is not entirely outlandish either. After reading this post you will be willing to eat a little and fill your skin with this sweet delight.