These natural products will help you to avoid dropping your hair in autumn

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In autumn, we find many more hairs in our brush and that can get to worry us. In the same way that happens with trees, with reptiles or with mammal...

What vitamin complexes are recommended for athletes?

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Practicing sports involves a great physical exhaustion that, in many occasions, must be resolved from the intake of vitamin complexes. If you are l...

Take care of the hydration of your nursing baby

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Caring for your baby's hydration at any time is very important. For that reason, we explain how you can do it, as well as detect the clearest signa...

Follow these meditation tips for beginners

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Practicing meditation will help you to heal more easily because it reinforces the areas of your brain that are associated with happiness and joy. I...

What are the benefits of drinking tea?

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Tea is a drink as old as it is popular. Many people from all over the world consume tea and more and more are deciding to enjoy a drink like this. ...

The 5 oils that will help you enjoy a relaxing bath

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The oils derived from plants have multiple applications according to the specific type of plant. Many oils are useful to promote relaxation and eli...

The advantages of taking sports supplements

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When you play sports, your body is subjected to a very high rate of physical activity, so it is normal for tiredness and weakness to appear and you...

Vitamins and supplements beneficial in pregnancy

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Every women who become pregnant know perfectly what foods, drinks or habits should be avoided for the proper development of the fetus. Smoking or d...

What are the properties of essential oils?

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Essential oils are very beneficial for the skin and for the body due to its relaxing or stimulating aromas. Include them in daily life, could bring...

How to avoid hair loss

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More and more men and women see how their hair weakens and begins to fall. The figures that are handled are that 70% of men have hair loss, while i...

The importance of skin care during the summer

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The summer season is here and everyone wants to make the most of sunny hours by the pool or on the beach. Many seek tan and acquire a darker skin t...

The selection of teas that will help you sleep better

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Many people find it difficult to sleep at night, which affects their performance in the rest of the day and even in the week. It is important to re...