Incense, for thousands of years, has been used by many religions in their rituals. Nowadays, most people use it as an air freshener to get a relaxing environment. Today, we are going to tell you which are those that will provide you with a greater atmosphere of relaxation. Do not miss it!

Incenses that will help you relax

Surely when you get home after a long day of work what you most want is to get your moment of peace. Well, incense is the ideal solution. According to recent studies, odors are able to trigger happy memories, give a sense of calm and even help your immune system. For this reason, thanks to the incense you can create your relaxation space and achieve a peaceful atmosphere. Nowadays, there are a great variety of types, so depending on what you choose, you can enjoy some benefits or others:

• Sandalwood incense, one of the most valuable woods in the world. This type of incense produces a rich aroma, soft and creamy, similar to hot milk with a touch of sugar. Its smell is a pleasure for the senses, which will give you great mental relaxation.

• Incense of lavender, to release tension. This incense has an aroma of pine and flowers, mixed with a fruity essence that calms you instantly. This plant is used for many medicinal benefits and in its properties, relaxing is part of them. Thus, using this incense you will achieve a great relaxation in your mind, but also in your body.

• Chamomile incense, will delight you with a fresh scent. With the aroma of this incense you will get a pleasant smell of apples and tea. It will provide a very positive impact on the brain thanks to the feeling of tranquility that it transmits. It is a fragrance that will transport you to the floral spring days. With its aroma you will get to feel good and at ease, in addition, it can even help you fall asleep.

• Valerian incense, to say goodbye to insomnia. As we have said before, stress and hustle can make it hard to take a nap. Therefore, in certain cases you may need a little help. Valerian incense can be a very effective solution. If you include it in your moment of relaxation you will reduce anxiety so relaxing will be much easier. With the incense you will achieve a penetrating balm that will delight your nostrils. This will allow you to breathe more deeply and enjoy a more pleasant sleep.

Do you already know why incense to decant? Tell us which one is your favorite!